​Dark Chocolate “Peanutbutter” cup Smoothie:

2 Bananas

1 TBSP cocoa powder

1/2 – 1 cup Nut butter of choice
1-2 scoops collagen peptides  (or protien powder of choice)
1 1/2 TBSP Oats (omit for paleo)
1 tsp Chia seeds
1-2 handfuls of greens
Milk of choice
1 TB of coconut oil optional  (use if you’re looking to add some healthy fats)

Put all ingredients but coconut oil into blender and blend. Then add coconut oil and blend again. (Just a warning if you’re using anything that is frozen the oil gets funny and is harder to blend so only attempt with a quality blender)


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s