Filling strawberry banana + smoothie

I love having this smoothie for breakfast. The oats (not paleo) and green tea make for a filling drink that with a simple apple or small light food makes a perfect breakfast that keeps me full for hours!

Ingredients:

1-2 bananas very ripe

Strawberries

Handful of greens blend

1 scoop collagen peptides  (or protien powder of choice)

1 tsp chia seeds

1 1/2 TBSP old fashioned oats

Green tea cube (I steep green tea and freeze it in ice cube trays then store it in my freezer)

Milk of choice (I used unsweetened vanilla almond)

Put your ingredients into the blender and blend. Feel free to add other powder boosters of choice. 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s